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There is so much pressure put on women to look a certain way - both internally and from outside sources. In this course we’re going to address all of the thoughts we have about our bodies and work to change them.
Inside you’ll find:
Society’s Pressure on Women to Look a Certain Way
Your Internalized Thoughts About Other Bodies
Your Internalized Thoughts About Your Body
Working Toward Body Neutrality
Working Toward Body Positivity
Other details:
14 page interactive PDF
Lessons + action items to get you working through the material
Instant download
There is so much pressure put on women to look a certain way - both internally and from outside sources. In this course we’re going to address all of the thoughts we have about our bodies and work to change them.
Inside you’ll find:
Society’s Pressure on Women to Look a Certain Way
Your Internalized Thoughts About Other Bodies
Your Internalized Thoughts About Your Body
Working Toward Body Neutrality
Working Toward Body Positivity
Other details:
14 page interactive PDF
Lessons + action items to get you working through the material
Instant download