Strategy Sessions
Spend 90 minutes working one-on-one with Sarah on one to two areas of your life where you could really use support.
A COMPASSIONATE WAY OF COMING ALONGSIDE YOU TO TANGIBLY SUPPORT YOU
“Working with Sarah sparked just the mental shift I needed to land an unexpected job opportunity! I came into the session feeling the weight of some challenging life circumstances and a long-time inner struggle with self doubt, unsure of just what next step to take. She has such a gift for active listening, helping to identify blocks in self-perception, and such a compassionate way of coming alongside you to tangibly support you starting to take back your power and believe your worth! Without my session with her I don't know if I would have stepped out of my comfort zone and begun this exciting new journey in my career. Forever grateful!”
— Kami L.
Does This Sound Like You?
You’re struggling to move forward in your life.
You’re feeling overwhelmed in a specific area of your life and need tips on how to reorganize and take a giant sigh of relief.
You’re struggling with not feeling like you bring value into your home/family life.
You are sick of the negative voices in your head but don’t know how to silence them.
You could use support and guidance on your career, parenting, relationships, releasing the guilt, moving forward, etc.
You could really use a coach but aren’t quite ready for the commitment and/or cost just yet.
If any of these sound like you, Strategy Sessions are made for you. They’re designed to get you in and out with one session where we can really spend some time focusing on where you’re struggling. We’ll come up with an action plan, and I’ll also be in your corner to hold you accountable to make real change.
What Can We Cover?
Though every client is different, these are some things we’ve covered during Strategy Sessions in the past:
Mindset shifts as it relates to feeling like you’re not contributing to your household.
Organizing your weeks for more productivity and less overwhelm.
Setting boundaries to cut the negative energy/people/voices out of your life.
Tips on silencing the negative self-talk you’re telling yourself.
How to move forward when you’re feeling a sense of urgency but also feeling stuck.
Your Session
This is how it’ll work once you sign up:
You’ll choose a date and time for our session - we make this work on YOUR terms.
You’ll fill out a brief survey letting me know where you’re at in your life and what you could most use my help on.
We’ll hop on a 90 minute Zoom call (that will be recorded) and we’ll talk through one to two areas that are most affecting your daily life.
Post-call you’ll receive a link to the recording as well as a call recap summary and action plan to get you moving forward on everything we talked through in our call.
Post-call we’ll spend two weeks together connecting via Voxer so we can keep you accountable and moving forward on your goals.
Pricing: $250 (payment plans available)